Meet Mike Lawrence, a wellbeing practitioner who is dedicated to helping people achieve optimal mental health and wellbeing.
I’m a father to two incredible daughters and a lover of all things R&B, rare groove, jazz, modern soul, and northern soul. When I’m not helping clients, you’ll usually find me attending sports events, especially Formula 1 races, or enjoying cultural events like the West End theatre.
I’ve been fortunate enough to experience some fantastic events over the years, from attending the 2012 London Olympics and the 2017 Athletics World Championships to seeing Michael Jackson and a long list of recording artists perform. But my true passion lies in helping others to overcome their mental health challenges and achieve their goals.
I began my career as a Butlins redcoat, where I discovered the transformative power of positive engagement and mindfulness techniques in improving the wellbeing of thousands of holidaymakers.
Since then, I’ve had the honour of working with a diverse range of private and corporate clients, providing mental health first aid training and facilitating interactive webinars and workshops on a variety of topics, including emotional resilience, stress management, diversity and inclusion, nutrition, and menopause.
My ultimate goal is to help thousands of people over the next 10 years with mental health and wellbeing awareness, and my commitment is to provide the best possible support to anyone who seeks it. If you want to improve your mental wellbeing and unlock your full potential, let’s work together and take the first step towards a brighter future!
Maya Angelou, one of my favourite poets, once said, ‘People will forget what you said, people will forget what you did, but people will never forget how you made them feel.
Empower yourself to achieve your aspirations with the expert guidance of Mike Lawrence. As a leader in mental health and well-being initiatives, Mike brings passion, professionalism, and expertise to every project. Whether you’re looking to enhance your own mental health, promote a supportive workplace culture, or positively impact your community, Mike has the tools and knowledge to help you succeed.
In 2021, Mike collaborated with award-winning authors on a book about gaining and maintaining confidence, featured in the Amazon top-selling books. In 2022, Mike was shortlisted by the FSB Small Business Awards 2022 Yorkshire and the Humber. And continues to be acknowledged as one of the top 3 therapists in Sheffield.
Over the years, Mike’s clients have included Westfield Health, EY (Ernst Young), Enzygo, Transport for the North, AAT Accounting, Health Assured, FM Conway, IBS Network and several London Boroughs.
His work today is mainly focused on a blend of working with individual clients from his clinic in Broomhill, Sheffield and business leaders who ‘care’ about the health and wellbeing of their employees, which, Mike says, is the most rewarding work he has ever done.
I typically help men and women who lack confidence lose their identity and are no longer in control of their life which has impacted their mental health. I help them regain their identity to feel more motivated, confident, and back in control of their lives.
The workplace has changed for people and organisations. In the last few years, we’ve seen a global pandemic, economic downturns, a cost of living crisis, adaptation to hybrid working, great resignation and a recruitment crisis. It has taken a toll on employees, and now – more than ever – they need mental health support in the workplace.
Mike helps solo entrepreneurs, small businesses, charities and small and medium-sized enterprises keen to invest in training for their employees to fulfil their corporate social responsibility because they CARE!
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