Mike Lawrence Health & Wellbeing Management Consultancy Redlands Business Centre 3-5 Tapton House
A simple, science-informed daily practice to help you reset your state, build momentum, and regain a sense of control — in just seconds a day.
The 12 Second Shift is a short, science-informed daily reset practice designed to help you pause, breathe out, and regain a sense of calm and control in real moments of pressure.
£27.00
The 12-Second Shift™ is a short, repeatable daily practice built around three simple steps — designed for real life, not perfect routines.
You’ll receive short guided audios, a simple daily rhythm, and practical support you can return to whenever you need it.
No pressure. No subscription. Just something useful.
