Workplace Wellbeing & Mental Health Resources

Practical guidance on workplace wellbeing, Mental Health First Aid, burnout prevention and resilient teams.

Explore practical workplace wellbeing insights, Mental Health First Aid guidance, burnout prevention strategies, leadership support and resilience resources designed for organisations, managers and teams under pressure.

Whether you’re looking to strengthen workplace wellbeing, train Mental Health First Aiders, support managers, or reduce burnout risks, you’ll find practical articles, guidance and resources below.

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I want Mental Health First Aid Training
Learn about MHFA England Certified Mental Health First Aid Training and upcoming course dates.

I want to reduce burnout and stress
Explore workplace burnout prevention and wellbeing support resources.

I manage people and teams
Discover practical leadership, resilience and wellbeing guidance for managers.

I need MHFA Refresher Training
Stay current and maintain confidence with MHFA Refresher training.

Newsletters

I can finally reveal where the garden party was…

Hi Reader, In my previous newsletter, I mentioned that I was attending a garden party… although I kept the details fairly quiet at the time. I can now reveal it was The King’s Trust 50th Anniversary Garden Party at Buckingham Palace. A week after Mental Health Awareness Week, it actually felt slightly ironic — and perhaps quite fitting — to spend the afternoon surrounded by conversations centred around community, opportunity, resilience and support. The charity was originally founded in 1976…

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Ask Mike AI

Not sure where to start? Choose what you’re looking for and I’ll point you towards the most useful next step.

Burnout support

If you’re feeling stretched, depleted, or close to running on empty, start with resources that help you pause, steady yourself, and understand what support might be useful next.

Explore burnout support

MHFA training

If you’re looking to train staff, refresh existing Mental Health First Aiders, or build confidence around workplace mental health, this is the best place to begin.

View MHFA training

Workplace wellbeing

If you want a healthier, more resilient workplace, start with support that helps leaders and teams understand pressure, wellbeing, prevention, and practical next steps.

Explore workplace wellbeing

Speaker enquiries

If you’re planning an event, away day, conference, or leadership session, Mike can bring a practical and human perspective on mental health, resilience, and workplace wellbeing.

Explore speaker enquiries

Free resources

If you’re looking for something useful right now, start with Mike’s free resources, videos, blogs, and practical wellbeing content.

Browse free resources

Contact Mike

If you already know what you need, or you’d prefer to speak to someone directly, send Mike a message and the right next step can be agreed from there.

Contact Mike

This tool guides you around Mike’s resources and services. It does not provide clinical advice. If you feel unsafe or need urgent help, call 999, contact Samaritans on 116 123, or text SHOUT to 85258.