Practical thinking for healthier workplaces
Explore real-world guidance on workplace mental health, Mental Health First Aid, burnout prevention, leadership and resilience—created to help you notice earlier, respond better and act with confidence.
Workplace wellbeing · Mental Health First Aid · Burnout and recovery · Leadership and resilient teams
Start with what you need
These are practical resources for people, managers and organisations—not generic advice. They are here to help you notice earlier, respond with confidence and act before pressure becomes crisis.
Explore MHFA England training for individuals, private workplace groups and organisations.
Pressure and recoveryFind practical thinking on workplace pressure, recovery, sustainable performance and preventing burnout.
Leadership and cultureDiscover practical guidance for healthier conversations, stronger leadership and workplace wellbeing that changes what happens day to day.
Renew your skillsRefresh your knowledge, renew your confidence and keep your MHFAider® certification current.
Practical thinking for healthier workplaces, stronger leadership and more confident conversations.
Over recent weeks, there has been considerable media attention surrounding Professor Jason Arday, the academic who resigned from the University of Cambridge
A practical August reflection on community mental health support, workplace pressure, and what happens when someone finally asks for help.
Mental health support in banks and libraries could be a genuine step forward. The announcement that walk-in mental health support centres could
Hot weather, World Cup pressure and workplace wellbeing — July reflections on recovery, mental health, MHFA training and responding well.
One spell of unusually hot weather. Hot weather workplace wellbeing is not just about comfort. One spell of unusually hot weather. That’s
Quick Answer: Why Do Men Leave It Too Late To Ask For Help? Many men delay asking for help because of stigma,
Hybrid working stress can be harder to spot because people may still appear present, productive and responsive while quietly struggling behind the
As Loneliness Awareness Week approaches, millions of people across the UK will be encouraged to have conversations about one of the most
“Why England’s biggest challenge may not be talent—but managing energy when it matters most.” Workplace burnout and performance under pressure may seem
Not sure where to start? Choose what you’re looking for and I’ll point you towards the most useful next step.
If you’re feeling stretched, depleted, or close to running on empty, start with resources that help you pause, steady yourself, and understand what support might be useful next.
Explore burnout supportIf you’re looking to train staff, refresh existing Mental Health First Aiders, or build confidence around workplace mental health, this is the best place to begin.
View MHFA trainingIf you want a healthier, more resilient workplace, start with support that helps leaders and teams understand pressure, wellbeing, prevention, and practical next steps.
Explore workplace wellbeingIf you’re planning an event, away day, conference, or leadership session, Mike can bring a practical and human perspective on mental health, resilience, and workplace wellbeing.
Explore speaker enquiriesIf you’re looking for something useful right now, start with Mike’s free resources, videos, blogs, and practical wellbeing content.
Browse free resourcesIf you already know what you need, or you’d prefer to speak to someone directly, send Mike a message and the right next step can be agreed from there.
Contact MikeThis tool guides you around Mike’s resources and services. It does not provide clinical advice. If you feel unsafe or need urgent help, call 999, contact Samaritans on 116 123, or text SHOUT to 85258.
