Newsletters
Spring is here… but has anything really changed?
Spring is here. But if nothing feels different, it’s time to ask why. A no-nonsense look at wellbeing, habits and real change.
Practical guidance on workplace wellbeing, Mental Health First Aid, burnout prevention and resilient teams.
Explore practical workplace wellbeing insights, Mental Health First Aid guidance, burnout prevention strategies, leadership support and resilience resources designed for organisations, managers and teams under pressure.
Whether you’re looking to strengthen workplace wellbeing, train Mental Health First Aiders, support managers, or reduce burnout risks, you’ll find practical articles, guidance and resources below.
I want Mental Health First Aid Training
Learn about MHFA England Certified Mental Health First Aid Training and upcoming course dates.
I want to reduce burnout and stress
Explore workplace burnout prevention and wellbeing support resources.
I manage people and teams
Discover practical leadership, resilience and wellbeing guidance for managers.
I need MHFA Refresher Training
Stay current and maintain confidence with MHFA Refresher training.
Spring is here. But if nothing feels different, it’s time to ask why. A no-nonsense look at wellbeing, habits and real change.
Many organisations start looking for a mental health speaker for
What can you do with Mental Health First Aid training?Most
A workplace wellbeing consultant is rarely the first thing organisations
Mental health first aid training UK is becoming a key
Burnout in the workplace UK is rising — and if
Mental Health First Aiders are not currently required by law
Global instability affects more than headlines. Explore leadership, burnout signals and what truly sits in your circle of influence.
A company should hire a workplace wellbeing consultant when internal
Mental Health First Aid training UK is increasingly being discussed
The Hidden Cost of Workplace Burnout on Business Performance Workplace
You’re coping. You’re functioning. And it’s costing more than you admit.
Not sure where to start? Choose what you’re looking for and I’ll point you towards the most useful next step.
If you’re feeling stretched, depleted, or close to running on empty, start with resources that help you pause, steady yourself, and understand what support might be useful next.
Explore burnout supportIf you’re looking to train staff, refresh existing Mental Health First Aiders, or build confidence around workplace mental health, this is the best place to begin.
View MHFA trainingIf you want a healthier, more resilient workplace, start with support that helps leaders and teams understand pressure, wellbeing, prevention, and practical next steps.
Explore workplace wellbeingIf you’re planning an event, away day, conference, or leadership session, Mike can bring a practical and human perspective on mental health, resilience, and workplace wellbeing.
Explore speaker enquiriesIf you’re looking for something useful right now, start with Mike’s free resources, videos, blogs, and practical wellbeing content.
Browse free resourcesIf you already know what you need, or you’d prefer to speak to someone directly, send Mike a message and the right next step can be agreed from there.
Contact MikeThis tool guides you around Mike’s resources and services. It does not provide clinical advice. If you feel unsafe or need urgent help, call 999, contact Samaritans on 116 123, or text SHOUT to 85258.