Managing Pressure
How Far Is Too Far?
The Mental Health Pressure Behind Elite Performance Elite performance mental
Practical guidance on workplace wellbeing, Mental Health First Aid, burnout prevention and resilient teams.
Explore practical workplace wellbeing insights, Mental Health First Aid guidance, burnout prevention strategies, leadership support and resilience resources designed for organisations, managers and teams under pressure.
Whether you’re looking to strengthen workplace wellbeing, train Mental Health First Aiders, support managers, or reduce burnout risks, you’ll find practical articles, guidance and resources below.
I want Mental Health First Aid Training
Learn about MHFA England Certified Mental Health First Aid Training and upcoming course dates.
I want to reduce burnout and stress
Explore workplace burnout prevention and wellbeing support resources.
I manage people and teams
Discover practical leadership, resilience and wellbeing guidance for managers.
I need MHFA Refresher Training
Stay current and maintain confidence with MHFA Refresher training.
The Mental Health Pressure Behind Elite Performance Elite performance mental
Self-diagnosed mental health UK rates are rising — and the
Why don’t my friends and I talk to each other
Feeling flat this January? You’re not alone. Start 2026 with honesty, clarity, and practical support for your wellbeing.
(And it’s not the food, the alcohol, or a lack
Why nothing really changes — unless something deeper does New
Millions feel it every year — most never realise what’s
Final 2025 reflections from Mike Lawrence: burnout, resilience, awards, recovery, and the moments that mattered most. One to bookmark and share.
I was driving between client sessions this afternoon with LBC
Resilience, reflection, and real-life leadership. Mike Lawrence’s November newsletter tackles stress, loss, and how to stay grounded when life shifts.
Free Live Webinar | Tuesday 19 November | 2:00 PM
“Budgets don’t just affect your wallet — they mess with
Not sure where to start? Choose what you’re looking for and I’ll point you towards the most useful next step.
If you’re feeling stretched, depleted, or close to running on empty, start with resources that help you pause, steady yourself, and understand what support might be useful next.
Explore burnout supportIf you’re looking to train staff, refresh existing Mental Health First Aiders, or build confidence around workplace mental health, this is the best place to begin.
View MHFA trainingIf you want a healthier, more resilient workplace, start with support that helps leaders and teams understand pressure, wellbeing, prevention, and practical next steps.
Explore workplace wellbeingIf you’re planning an event, away day, conference, or leadership session, Mike can bring a practical and human perspective on mental health, resilience, and workplace wellbeing.
Explore speaker enquiriesIf you’re looking for something useful right now, start with Mike’s free resources, videos, blogs, and practical wellbeing content.
Browse free resourcesIf you already know what you need, or you’d prefer to speak to someone directly, send Mike a message and the right next step can be agreed from there.
Contact MikeThis tool guides you around Mike’s resources and services. It does not provide clinical advice. If you feel unsafe or need urgent help, call 999, contact Samaritans on 116 123, or text SHOUT to 85258.