
🧠 Surviving & Thriving: My Pituitary Comeback Story
“One day I was teaching mental health — the next,
Workplace mental health and wellbeing insights — practical, evidence-based guidance on burnout, mental health first aid training UK, and building resilient, high-performing teams.
Workplace mental health and wellbeing insights — practical, evidence-based guidance on burnout, mental health first aid training UK, and building resilient, high-performing teams.
If you’re exploring how to better support mental health at work, these are the best places to begin:
Burnout in the workplace UK — what’s really driving it and what to do about it
Mental health first aid training UK — what it is and whether it actually works
Are mental health first aiders required by law in the UK — what employers need to know

“One day I was teaching mental health — the next,

What do cancelled flights, double rainbows, and missed alarms have

When compassion meets code — and why the human connection

The UK’s migrant crisis is also a mental health emergency.

Every year, we raise awareness—but what if we changed the

The mindset, money, and moves to go all in—without burning

Why ‘bring your whole self to work’ still feels risky—and

Advanced options Slug Change what the URL of this post is mikellawrence.kit.com/posts/ 91-of-gen-z-are-quietly-switching-off-are-we-listening Meta des

Why convenience can never replace connection — and the non-negotiable

Not all revolutions start with protests, banners, and headlines.Some start

Protect your focus, boost your energy, and take back control

First, we had burnout. Then, there is quiet quitting. Then
Not sure where to start? Choose what you’re looking for and I’ll point you towards the most useful next step.
If you’re feeling stretched, depleted, or close to running on empty, start with resources that help you pause, steady yourself, and understand what support might be useful next.
Explore burnout supportIf you’re looking to train staff, refresh existing Mental Health First Aiders, or build confidence around workplace mental health, this is the best place to begin.
View MHFA trainingIf you want a healthier, more resilient workplace, start with support that helps leaders and teams understand pressure, wellbeing, prevention, and practical next steps.
Explore workplace wellbeingIf you’re planning an event, away day, conference, or leadership session, Mike can bring a practical and human perspective on mental health, resilience, and workplace wellbeing.
Explore speaker enquiriesIf you’re looking for something useful right now, start with Mike’s free resources, videos, blogs, and practical wellbeing content.
Browse free resourcesIf you already know what you need, or you’d prefer to speak to someone directly, send Mike a message and the right next step can be agreed from there.
Contact MikeThis tool guides you around Mike’s resources and services. It does not provide clinical advice. If you feel unsafe or need urgent help, call 999, contact Samaritans on 116 123, or text SHOUT to 85258.