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When the World Escalates, Leaders Must Steady.
Global instability affects more than headlines. Explore leadership, burnout signals and what truly sits in your circle of influence.
Practical thinking for healthier workplaces
Explore real-world guidance on workplace mental health, Mental Health First Aid, burnout prevention, leadership and resilience—created to help you notice earlier, respond better and act with confidence.
Workplace wellbeing · Mental Health First Aid · Burnout and recovery · Leadership and resilient teams
Start with what you need
These are practical resources for people, managers and organisations—not generic advice. They are here to help you notice earlier, respond with confidence and act before pressure becomes crisis.
Explore MHFA England training for individuals, private workplace groups and organisations.
Pressure and recoveryFind practical thinking on workplace pressure, recovery, sustainable performance and preventing burnout.
Leadership and cultureDiscover practical guidance for healthier conversations, stronger leadership and workplace wellbeing that changes what happens day to day.
Renew your skillsRefresh your knowledge, renew your confidence and keep your MHFAider® certification current.
Practical thinking for healthier workplaces, stronger leadership and more confident conversations.
Global instability affects more than headlines. Explore leadership, burnout signals and what truly sits in your circle of influence.
A company should hire a workplace wellbeing consultant when internal initiatives — such as Mental Health First Aid training, an Employee Assistance
Mental Health First Aid training UK is increasingly being discussed in boardrooms, HR teams and leadership meetings. Most organisations don’t ignore mental
The Hidden Cost of Workplace Burnout on Business Performance Workplace burnout is one of the most significant organisational risks facing UK businesses
You’re coping. You’re functioning. And it’s costing more than you admit.
The Mental Health Pressure Behind Elite Performance Elite performance mental health has never been under greater scrutiny. With the Olympic Winter Games
Self-diagnosed mental health UK rates are rising — and the conversation around diagnosis is changing fast. “I’m hearing this more and more…”
Why don’t my friends and I talk to each other more? Mike Lawrence explores emotional overwhelm, the sandwich generation, and why silence
Feeling flat this January? You’re not alone. Start 2026 with honesty, clarity, and practical support for your wellbeing.
Not sure where to start? Choose what you’re looking for and I’ll point you towards the most useful next step.
If you’re feeling stretched, depleted, or close to running on empty, start with resources that help you pause, steady yourself, and understand what support might be useful next.
Explore burnout supportIf you’re looking to train staff, refresh existing Mental Health First Aiders, or build confidence around workplace mental health, this is the best place to begin.
View MHFA trainingIf you want a healthier, more resilient workplace, start with support that helps leaders and teams understand pressure, wellbeing, prevention, and practical next steps.
Explore workplace wellbeingIf you’re planning an event, away day, conference, or leadership session, Mike can bring a practical and human perspective on mental health, resilience, and workplace wellbeing.
Explore speaker enquiriesIf you’re looking for something useful right now, start with Mike’s free resources, videos, blogs, and practical wellbeing content.
Browse free resourcesIf you already know what you need, or you’d prefer to speak to someone directly, send Mike a message and the right next step can be agreed from there.
Contact MikeThis tool guides you around Mike’s resources and services. It does not provide clinical advice. If you feel unsafe or need urgent help, call 999, contact Samaritans on 116 123, or text SHOUT to 85258.