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Thinking about MHFA or workplace wellbeing? Join us this week
Support your people better — join this free 60-min MHFA session for honest insights, peer learning, and real workplace wellbeing tools
Workplace mental health and wellbeing insights — practical, evidence-based guidance on burnout, mental health first aid training UK, and building resilient, high-performing teams.
Workplace mental health and wellbeing insights — practical, evidence-based guidance on burnout, mental health first aid training UK, and building resilient, high-performing teams.
If you’re exploring how to better support mental health at work, these are the best places to begin:
Burnout in the workplace UK — what’s really driving it and what to do about it
Mental health first aid training UK — what it is and whether it actually works
Are mental health first aiders required by law in the UK — what employers need to know
Support your people better — join this free 60-min MHFA session for honest insights, peer learning, and real workplace wellbeing tools
Join The Exchange on 31 July — a free, trusted space for MHFAiders to reconnect, reflect, and recharge in just 60 minutes.
Explore leadership burnout, resilience lessons, and why stepping outside your comfort zone could transform your life and work.
What if you could have an honest, private conversation with
Leadership isn’t always a show of strength—it’s often an exercise
Why elite athletes get help—and why you risk losing your
Free AI Assistant Tool Inside — No Tech Knowledge Needed
How mental resilience is forged in pressure, purpose, and isolation
Staying alive happens when you push past your edges 🎵
Every day, your highest performers are quietly struggling—here’s how to
The legal risks, rising claims, and missed commercial opportunities your
“The greatest mistake you can make in life is to
Not sure where to start? Choose what you’re looking for and I’ll point you towards the most useful next step.
If you’re feeling stretched, depleted, or close to running on empty, start with resources that help you pause, steady yourself, and understand what support might be useful next.
Explore burnout supportIf you’re looking to train staff, refresh existing Mental Health First Aiders, or build confidence around workplace mental health, this is the best place to begin.
View MHFA trainingIf you want a healthier, more resilient workplace, start with support that helps leaders and teams understand pressure, wellbeing, prevention, and practical next steps.
Explore workplace wellbeingIf you’re planning an event, away day, conference, or leadership session, Mike can bring a practical and human perspective on mental health, resilience, and workplace wellbeing.
Explore speaker enquiriesIf you’re looking for something useful right now, start with Mike’s free resources, videos, blogs, and practical wellbeing content.
Browse free resourcesIf you already know what you need, or you’d prefer to speak to someone directly, send Mike a message and the right next step can be agreed from there.
Contact MikeThis tool guides you around Mike’s resources and services. It does not provide clinical advice. If you feel unsafe or need urgent help, call 999, contact Samaritans on 116 123, or text SHOUT to 85258.