“We Have Life, But We’ve Been Wiped Out”
A Personal Reflection from Westmoreland, Jamaica — and What the Diaspora Must Do Now Six years ago to the day, I stood in Westmoreland Parish, Jamaica, to bury my father. The land, the people, the stillness — it’s etched into my soul. I remember the warmth of neighbours, the weight of legacy, and the comfort […]
Mental Health Under Fire: What Burkina Faso’s Young President Teaches Us About Resilience
How mental resilience is forged in pressure, purpose, and isolation Ever wondered what leadership looks like when there’s no handbook, no holiday, and no backup? 🧑✈️ Who Is Ibrahim Traoré? Ibrahim Traoré is the 37-year-old President of Burkina Faso—currently the world’s youngest head of state.He came to power in 2022 through a military coup, stepping […]
The Magic ‘Mike’ Happens Outside Your Comfort Zone
Staying alive happens when you push past your edges 🎵 Want to feel more alive? Step outside your comfort zone.Recently, I did something I never thought I would do.And that’s saying something—I’ve jumped out of planes, walked across fire, and somehow kept my cool while giving a talk post-brain surgery. But this time, it wasn’t […]
How to Turn Blue Monday and Quitters Day into Your Best Opportunity for Change in 2025
Blue Monday, falling on 20th January each year, is often called the most depressing day of the year. It coincides with Quitters Day, when many people abandon their New Year’s resolutions. By now, the gyms are already thinning out, and the goals that felt exciting just weeks ago seem harder to achieve. But what if […]