High-Achieving but Exhausted? How 2024’s Lessons Can Help You Reclaim Balance in 2025
A Reflection on 2024 to Help High-Achieving Women Prioritise Their Wellbeing and Build Resilience” A Year in Reflection—What Did We Learn About Mental Health and Wellbeing? As 2024 draws to a close, are you reflecting on your successes—or wondering how you’ll keep going? For many, this year has felt like a constant juggling act, with […]
Are You Ignoring Self-Care? Here’s What It’s Costing You Every Day – and Why It’s Time for a Change
National Self-Care Week Shines a Light on Why Taking Care of Yourself Isn’t Just Good for You – It’s Good for the UK’s Health and Economy. Join the Conversation by Participating in the Self-Care Forum’s 10-Minute Survey. Have you ever felt like self-care is something you’ll eventually get to? You’re not alone. Many people see […]
