Newsletters
Not Feeling ‘New Year Ready’? Read This.
Feeling flat this January? You’re not alone. Start 2026 with honesty, clarity, and practical support for your wellbeing.
Below you will find the latest blog posts
Feeling flat this January? You’re not alone. Start 2026 with honesty, clarity, and practical support for your wellbeing.
(And it’s not the food, the alcohol, or a lack
Why nothing really changes — unless something deeper does New
Millions feel it every year — most never realise what’s
Final 2025 reflections from Mike Lawrence: burnout, resilience, awards, recovery, and the moments that mattered most. One to bookmark and share.
I was driving between client sessions this afternoon with LBC
Resilience, reflection, and real-life leadership. Mike Lawrence’s November newsletter tackles stress, loss, and how to stay grounded when life shifts.
Free Live Webinar | Tuesday 19 November | 2:00 PM
“Budgets don’t just affect your wallet — they mess with
A Personal Reflection from Westmoreland, Jamaica — and What the
Join The Exchange on 23 Oct — a free live wellbeing reset for MHFAiders & managers ahead of MHFAider Day. Register now.
From Berlin to AI, hormones and missed flights — lessons in leadership, mindset, and staying resilient under pressure