Not Feeling ‘New Year Ready’? Read This.
Feeling flat this January? You’re not alone. Start 2026 with honesty, clarity, and practical support for your wellbeing.
Mike, This Was Exactly What I Needed Today’ — Your Final 2025 Edition Inside
Final 2025 reflections from Mike Lawrence: burnout, resilience, awards, recovery, and the moments that mattered most. One to bookmark and share.
The Budget, the Breakdown & the Breakthrough — Read This Before December Hits.
Resilience, reflection, and real-life leadership. Mike Lawrence’s November newsletter tackles stress, loss, and how to stay grounded when life shifts.
Save the Date: The Next MHFA Exchange Is 23 October
Join The Exchange on 23 Oct — a free live wellbeing reset for MHFAiders & managers ahead of MHFAider Day. Register now.
From Berlin to Breakthroughs: Lessons in Resilience and Rebuilding
From Berlin to AI, hormones and missed flights — lessons in leadership, mindset, and staying resilient under pressure
Rust-Out? Oh Great, Another Workplace Buzzword… Or Is It?
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Thinking about MHFA or workplace wellbeing? Join us this week
Support your people better — join this free 60-min MHFA session for honest insights, peer learning, and real workplace wellbeing tools
The Exchange for MHFA Champions, your space to reset returns – join us 31st July
Join The Exchange on 31 July — a free, trusted space for MHFAiders to reconnect, reflect, and recharge in just 60 minutes.
How to Stay Strong When Pressure Peaks
Explore leadership burnout, resilience lessons, and why stepping outside your comfort zone could transform your life and work.
Resending: From Conflict to Clarity Protecting Your Well-being in a Divided Society
How societal tensions impact our mental health—and what we can do about it. This Month’s Must-Know Mental Health Insights Thank you, as always, for your feedback—it’s much appreciated! So, what does March bring for you all? February was full throttle for me—literally! From delivering workshops at Silverstone 🏎️ to working with teams in Lincolnshire, Warrington, and the West Midlands, I’ve been helping organisations build healthier, safer workplaces where people feel valued, heard, and…
From Conflict to Clarity Protecting Your Well-being in a Divided Society
Digital burnout, mental health, and reclaiming your time—plus soul music tributes, book picks, and insights to help you reset and thrive! 🚀🎶🧠